Now THIS is something else. Plus he smiles when he's doing the heaviest stuff, gotta love that.
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35 lb 5 mile ruck 1:13:59 14:47 pace
Felt surprisingly fresh this morning. I think the new, lower level of swing volume suits me Wasnt easy. but the legs obeyed for a change 1...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
3 comments:
thanks Rif!
man I cant stop watching it! It makes me want to get back into H2H!
Woo! Whitley's got a blog, this is gonna be GOOD. :)
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