Monday, June 04, 2007

David Whitley RKC Team Leader

Now THIS is something else. Plus he smiles when he's doing the heaviest stuff, gotta love that.

3 comments:

Iron Tamer said...

thanks Rif!

Mark Reifkind said...

man I cant stop watching it! It makes me want to get back into H2H!

Christine said...

Woo! Whitley's got a blog, this is gonna be GOOD. :)

48 kg swings 20 x 5 in 23 mins( PR) BW squats 15 x 10 ( 15 min) pullaparts 3 x 30

 Solo training today at the last minute. Had to do a major attitude adjustment but worked out fine Actually everything felt good even cardio...