Thursday, June 07, 2007

Off to the Cert.

I am off to the Cert today. I am bringing my laptop so I hope to be able to blog a bit each day and keep in touch, although one never knows....

One thing I think people forget about the RKC Certification course is that it is an INSTRUCTOR course. It is not a user course but for those interested in teaching KB's to others and who want to do so safely and efficiently.

The average person who just wants to use a kettlebell does not need to know all the detail and minutae that an instructor will need to know to observe,analyze and correct the mistakes of a variety of different students.
Datsit, gotta go get on a plane!

2 comments:

Royce said...

Hey man have fun!!

Pete said...

have fun, Rif. I can't wait to go in Sept!

Back to swing basics: The Hinge.36 kg swings 5x5,40kg 5x5,44kg 6 x5 BW squats 8x8, pullaparts 3 x 3

 Man this fix is as big for my swing technique  as not losing visual contact on the X is for my press! Just  going back to THE most basic co...