Thursday, June 07, 2007

Off to the Cert.

I am off to the Cert today. I am bringing my laptop so I hope to be able to blog a bit each day and keep in touch, although one never knows....

One thing I think people forget about the RKC Certification course is that it is an INSTRUCTOR course. It is not a user course but for those interested in teaching KB's to others and who want to do so safely and efficiently.

The average person who just wants to use a kettlebell does not need to know all the detail and minutae that an instructor will need to know to observe,analyze and correct the mistakes of a variety of different students.
Datsit, gotta go get on a plane!

2 comments:

Royce said...

Hey man have fun!!

Pete said...

have fun, Rif. I can't wait to go in Sept!

170 x 1 x 10 175 x 1 180 x 1! 20 kg swings 20 sets of 5 12 min rev grip pull parts 3 x 15

Switched out shoes to the red do-wins and felt more stable. 1/4" lower heel ,heavier and wider. No problems at all. Plus they look cool...