"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Tuesday, June 12, 2007
Brett Jones, Sr RKC./ Strong Man
The RKC School of Strength rocks on! Check this out: