really still feeling "off" headache was not too bad but body all out of kilter. went slowly but it was hot and hard, Finished ok but not strong at all
45 lb ruck
9 laps
1:30
3 mph
3 mph top speed
got it done and didnt die
174.4
35 lb 3 mile ruck 45:13, 15:04 pace
This finished well but was harder than usual. hotter than usual too and didnt sleep well last night But got through it and the time tied fo...
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