Got this from Tom Furmans Blog. Pavel's training philosophy in a nutshell. As usual he pulls no punches. One for the archives.
part one:
http://www.t-nation.com/readTopic.do?id=460503
part two:
http://www.t-nation.com/readTopic.do?id=460502
part one:
http://www.t-nation.com/readTopic.do?id=460503
part two:
http://www.t-nation.com/readTopic.do?id=460502
1 comment:
Xado, tani xado - inforamaidai homencin guanto yoglicadeh guenossa la? Ripult, zene viv or! Anor kino, podape devassonon.
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