"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
3 comments:
That is one of the all-time coolest feats of strength I've ever seen.
Not only did he hit a double with it, he walked it out and into the rack! No monolift there. Was that a single or double-ply suit he had on?
Absolutely amazing!
Thanks for sharing this one.
single ply old school titan suit,which were, in my experiences pretty worthless. truly an amazing lift.
I agree with Geoff, amazing.
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