I have read about this from Marty Gallagher in PLUSA but I have never seen it.
" I want to hold it! I want to hold it!" Classic and priceless. One of the all time Power God Immortals.
Saturday, December 02, 2006
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16 kg snatch 5 x 6/6 1 x 8/8. 20 kg swings 20 sets of 5, band extensions
Better than last week, Plus used the comp bell at the end and it seemed to give me a better lockout for some reason 163.8
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
3 comments:
That is one of the all-time coolest feats of strength I've ever seen.
Not only did he hit a double with it, he walked it out and into the rack! No monolift there. Was that a single or double-ply suit he had on?
Absolutely amazing!
Thanks for sharing this one.
single ply old school titan suit,which were, in my experiences pretty worthless. truly an amazing lift.
I agree with Geoff, amazing.
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