Sunday, December 17, 2006

The Warrior Diet makes you smarter

Interesting studies from Yale that links the hormones produced when we are hungry to better thinking.

2 comments:

Brett said...

I must be a genius then! Ha! Actually, I have been doing it for a couple of weeks, and so far I like it. My biggest problem so far is figuring out what I want to eat for my main meal. So many options, so little time.

Mark Reifkind said...

smarter, not smart, lol!Part of the diet is figuring out what you need to eat in your main meal;becoming more concious of what your body needs and thrives on and giving it to it.