Saturday, December 30, 2006

Robs squat videos

Rob squats a big 770! talk about bar speed.




Rob warms up with 700.

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172.5 x 1 x 20, BW squats 6 x 10

  This went perfectly, everything was better than the last time I did this. Unrack was perfect, hold was solid(pause) drive initiation was s...