If it doesnt give me a stroke or that skin eating disease my back should survive the bextra. have to get a bottle of this for emergencies. immediate relief,although it feels like my spine 'went back in". Just another message from above NOT to mess around too heavy.
course we'll see when it wears off.
35 lb ruck 3 mile 46:01 15:20 ave pace
this was hard. 51/4 sleep last night, wet soggy sand and tired legs from lunges.first mile was good but for perhaps the first time ever the...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
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