Sunday, December 18, 2005

Testosterone Nation - A Talk with Tudor Bompa

Testosterone Nation - A Talk with Tudor Bompa

This time a great interview by mahler of Tudor Bompa the great researcer on periodization and strength .

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All time pr ruck! 5 miles in 1:13:40 14:43 ave pace! Easy too

  168.2 11.2 ( no bath)