Sunday, December 18, 2005

Testosterone Nation - Musashi On Strength

Testosterone Nation - Musashi On Strength

AN excellent article by Mike Mahler on getting things accomplished with your bodya nd your training.

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35 lb Ruck 5 miles in 1:17:50

 This was good. Started the clock after the two block walk to the park (.2 ) and things started off fast. At least faster than last week Nic...