Sunday, December 18, 2005

Testosterone Nation - Musashi On Strength

Testosterone Nation - Musashi On Strength

AN excellent article by Mike Mahler on getting things accomplished with your bodya nd your training.
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170 x 1 x 10 175 x 1 180 x 1! 20 kg swings 20 sets of 5 12 min rev grip pull parts 3 x 15

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