Sunday, December 18, 2005

Testosterone Nation - Musashi On Strength

Testosterone Nation - Musashi On Strength

AN excellent article by Mike Mahler on getting things accomplished with your bodya nd your training.

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35 lb five mile ruck 1:15:36 15:05 ave

this wasn't that hard but legs were just heavy and I. had a slow start despite sleeping well  splits 1) 15:25 2) 15:19 3) 15:07 4) 14:45...