Saturday, November 19, 2005

robby

I remember when I first saw this picture of robby robinson. It freaked me out.Still does..

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215 x X,205 x 1 x 3 (+2 misses) pbar pushups seated laterals, rev band curls

 Overcomplicated it. Again Went  from just "take it off with the chest" to big air, rotate under, take it off with the chest,let i...