Saturday, November 19, 2005

robby

I remember when I first saw this picture of robby robinson. It freaked me out.Still does..
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36 kg swings 25 x 5 ( 27 min) 16 kg kb front squats 4 x 5, 3 way pullapart 3 x 30

   Decent sleep but still sciatic tibial nerve woke me up at 12, pillow under knees helped This is getting old but swings felt strong and sa...

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