Tuesday, November 01, 2005

Classic convential dl position

Here is a great photo of John Dzurenko a solid 198'er in the 60's. It aint pretty but when the weight gets really heavy this is how most of the top guys look.

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185 x 1 x 10 ,floor pushups 35,35,25,seated laterals 3 x 10

Super super solid. the cues Chest up Lock in Find the X Had a hard time choosing which of the ten videos to put up as they all look the same...