Here is a great photo of John Dzurenko a solid 198'er in the 60's. It aint pretty but when the weight gets really heavy this is how most of the top guys look.
Subscribe to:
Post Comments (Atom)
35 lb 3 mile ruck 44:15, 14:44 ave pace!
didnt plan on going this fast especially since sciatica is still yakking at me but it was strong and easy Sciatica does rear up on rucks ...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
No comments:
Post a Comment