Wednesday, November 16, 2005
The Powerlifters mind by Kirk Karwoski
A perfect qoute for this day from none other than the power god himself Capt Kirk Karwoski, King of the Squat.
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35 lb ruck 3.01 miles 45:32 15:06 ave pace
Surprisingly fast for how dead my legs felt. Wore the GoRuck mac v2s
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