Another 3 mile 35 lb ruck PR
Getting closer
35 lbs
3 miles
45:24
15:03 second mile
14:43 third
130 hr
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35lb ruck 5 miles in 1:17:30 15:28 ave
Better than last week but how the hell did I ever do 5 miles in 1:14?! Felt really good and strong right from the start and my pace was sol...
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