This went great. Ten sets, two more than last week and ALL were so similar I can't really tell them apart!
These are sets 1, 4 ,8 and 10
Just have to make haste slowly. Definite potential for elbow overloading
173.6
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175, 185 , 195 x 1 170 x 1 x 13, hindu squats 5 x 10
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