Friday, December 29, 2023

Thursday ruck

 Solid one,, Hot again tho, didn't expect that

45 lbs

5 laps

50 min

ave 18 min miles

173.4

No comments:

35lb 5 mile ruck 1:16:15 15:13 ave pace

This was good. Not great but solid. No tibs seizing up. Started out slow and let it build. Legs pretty toasty from yesterday so lots of stop...