Finally got my cold thursday to have a fast one and my legs and calves were toast! Lol Just super tight I think from Wednesdays transfer swings of all things. Much more of a leg/ hip dominant style I think
Cut it short to just five laps as my feet were starting to hurt too
45 lbs
5 laps
2.5 miles
50 min
lots of stops and shaking things out. Started fast then bonked a bit
It got done
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