Saturday, December 02, 2023

40 kg swings 25 x 6. 40 kg belt squats 3 x 10, pullaparts 3 x 30

 Really really strong workout .Slept well and felt solid and a bit fired up from all this bullshit in the worl

Did this workout 5 min faster than last time although I really have to stop looking at the clock



squats feeling more solid each week

pullaparts even these felt better

173.8

13.7

at

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