Left plantar fascia a bit kicked in but did not bother me once I got going. Laying down it was tight lol
But a very strong fast ruck today
49 degrees and overcast. Perfect
legs and lungs opened up immediately and energy was good
Just one dog stop for a few minutes with the huskies
45 lbs
9 laps
1:20
10,250 steps
3.4 -3.6 ave speed
173.6
14.3
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