Best bell height and overall power with this bell yet. The AXE style is working
44 kg belt squats 3 x 10pullaparts 3 x 30
174.4
13.5
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185 x 1 x 10, 16 kg swing vo2, 22 sets of 8, floor pushups, 40, 30, 17
BIG AIR TAKE OFF WITH THE CHEST LET IT SETTLE DRIVE Taking a bigger breath and locking it down right before take off made a difference. Muc...
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