What a great day. Every thing went perfectly. Ever set was virtually identical to the one before.
Moved my stance back in to just a little bit wider than it's been this whole time, stopped trying to get my feet so far in front on the setup and it made it much easier to lock my knees out before I started. And I tried to just get a brief pause before I pressed
135 x 1
155 x 1
165 x 1
175 x 1
190 x 1 x 8
20 kg transfers 5 x 16
floorpushups 2 x 29
173.4
14.1
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