Friday, August 27, 2010

Kettlebell Gazetta

Peter Lakatos, Sr RKC puts out a great montly video newsletter he calls Kettlebell Gazetta. It's very well done but it's usually in Hungarian so I just watch the visuals. This month, however, he put it out in English to celebrate his American Instructors at the recent Hungarian RKC.

I am honored, as is Tracy, to be featured in Peters excellent video newsletter

2 comments:

Viktor H said...

Brings back nice memories of a great weekend :-)

Mark Reifkind said...

viktor

thanks for commenting and yes, it does bring back very good memories.

Sunday ruck

 Another steady but slow one. Not bad at all but no records set. legs still heavy 45lbs 9 laps 4.5 miles 1:30 min lots of little shake out b...