Monday, August 02, 2010

Impossible is nothing.Haka.


this is man.

2 comments:

Boris T said...

Great show of force! Hopefully I'll be there in NZ next year to watch the world cup.

Mark Reifkind said...

crazy intense eh Boris? Love it.

Parallette wt pushups, 20 kg swings 20 x 5, band pushdowns 4 x 15

This went well, better than expected Shoulders and elbows behaved Felt stronger than I thought but I'm used to doing then after max effo...