Sunday, August 22, 2010

The Lats are the Bridge

The second preview from my newly released DVD "Lats, the Super Muscles"

3 comments:

jockeRKC said...

Awesome =) i have ordered both DVd:s yours and Mr Whitley's =) so now i am going to get skills

Mark Reifkind said...

thank you,let me know how you like it.

Juci SFG said...

Excellent.
I'll check whether the DVD can be bought here.

215, 225 x X x 2, 205 x 1 x 5, laterals rear delts rev pushdowns

 This was a very solid day. I took 215 and it was the strongest one in a long time so I took 225 and almost made it  What I did realize is t...