Sunday, August 22, 2010

The Lats are the Bridge

The second preview from my newly released DVD "Lats, the Super Muscles"

3 comments:

jockeRKC said...

Awesome =) i have ordered both DVd:s yours and Mr Whitley's =) so now i am going to get skills

Mark Reifkind said...

thank you,let me know how you like it.

Juci SFG said...

Excellent.
I'll check whether the DVD can be bought here.

205, 215, 217.5,205 x 1 x 6, 190 x 1 x 3, laterals, rear delts bw pushups

 Well this went great. not perfect but the basic premise worked and I'm happy. I was not optimistic at all about this at all given recen...