Thursday, August 19, 2010

SRKC Peter Lakotos is one seriously strong dude

check this out

2 comments:

Diana said...

Not only a great video, but I absolutely LOVE the quote at the end of it! Very, very true!!!!

Mark Reifkind said...

me too. Peter is the Man.

205 x 1, 210 x X x 3, 197.5 x 1 x 3. parallette pushups 4 x 12. rev band curls

 THE BEST PRESS DAY IN FOREVER! Despite a ton of  misses I just felt great under the bar! Confident, aggressive, wanting to push instead of ...