Thursday, August 19, 2010

SRKC Peter Lakotos is one seriously strong dude

check this out

2 comments:

Diana said...

Not only a great video, but I absolutely LOVE the quote at the end of it! Very, very true!!!!

Mark Reifkind said...

me too. Peter is the Man.

205, 215, 217.5,205 x 1 x 6, 190 x 1 x 3, laterals, rear delts bw pushups

 Well this went great. not perfect but the basic premise worked and I'm happy. I was not optimistic at all about this at all given recen...