Thursday, August 19, 2010

SRKC Peter Lakotos is one seriously strong dude

check this out

2 comments:

Diana said...

Not only a great video, but I absolutely LOVE the quote at the end of it! Very, very true!!!!

Mark Reifkind said...

me too. Peter is the Man.

190 x 1 x 12,210 static hold, 225 static hold, bodyweight squats 3 x 15

 What a freaking great day! This is without a doubt the best group of heavy reps I have ever done! Every set was just about perfect. Plus I ...