Friday, August 27, 2010

Kettlebell Gazetta

Peter Lakatos, Sr RKC puts out a great montly video newsletter he calls Kettlebell Gazetta. It's very well done but it's usually in Hungarian so I just watch the visuals. This month, however, he put it out in English to celebrate his American Instructors at the recent Hungarian RKC.

I am honored, as is Tracy, to be featured in Peters excellent video newsletter

at

2 comments:

Viktor H said...

Brings back nice memories of a great weekend :-)

4:13 AM
Mark Reifkind said...

viktor

thanks for commenting and yes, it does bring back very good memories.

10:05 AM

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Thursday Ruck

 Decent one.  Legs feeling heavy and tired but lungs and head good 45 lbs 6 laps 3 miles 60 min 175.2

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