Sunday, January 31, 2010

Ok, this stuff is serious!

thanks to Will Williams for the link

6 comments:

Boris T said...

Wow! just wow!

Diana said...

Boris said it the best...."WOW"

Mark Reifkind said...

think those guys could do some turkish get ups?lol

Laura Nepodal said...

Doug and I are sitting here with our jaws on our laps. Unreal!

Mark Reifkind said...

I know, I know. it's hard to beleive this stuff can be done. crazy strong and stable,crazy.

fawn said...

I wonder if those guys stretch... I hear stretching makes you weak.

205, 215, 217.5,205 x 1 x 6, 190 x 1 x 3, laterals, rear delts bw pushups

 Well this went great. not perfect but the basic premise worked and I'm happy. I was not optimistic at all about this at all given recen...