I LOVE seeing stuff like this: by yourself, in your apartment just getting it done. This is the magic of the kettlebell. Anytime, anywhere you want to kick your own ass it's easily done.This is Phiilip Davis,RKC ,USAF doing the USSST for 202 reps. Awesome work man, just awesome.
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135-175-165 Press, two hand swings 16-32 kg , laterals rear delts
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2 comments:
That is the beauty of KB's anyone anywhere can get a workout.
Also congrats to Philip Davis on getting 202reps.
boris
exactly. nothing better.period.
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