Friday, January 01, 2010

"This is the way I pray." Snatch day tomorrow.

Back to the future.
time to get ready.

No comments:

New Old technique, 175 x 1 x 12, 20 kg swings 5 x 5/5 band pushdowns 4 x 20

Didn't like how much knee kick I got on Monday and looked back at my best 225s and realized this might work again. Two years ago pretty ...