Friday, January 01, 2010

"This is the way I pray." Snatch day tomorrow.

Back to the future.
time to get ready.

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215 x 1 miss 205 x 1, 2 misses laterals rear delts band pushdowns

 All over the place but since its the last heavy day of 2025 I decided to give 215 a push. Shouldn't have bothered :( Had elbows too ver...