this is one seriously good effort with the 28 kg bell.well done Matt, I know you've really been working hard.Real deal man.
here's video of his jerk comp.
Subscribe to:
Post Comments (Atom)
Hot ruck! 93 deg 35 lb three. miles
This was hard. Not because of the heat as much as left tib locking up again at 2 miles.So not sure why still First two miles were great a...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
3 comments:
Matt did awesome, I had the privilege of judging his Jerk set and he was very solid all the way through.
Hey Rif....thanks for the props. I am going to get those snatches soon (70/70).
no doubt matt. you deserve all the props and more.
Post a Comment