Sunday, January 31, 2010

Nice job Matt!

this is one seriously good effort with the 28 kg bell.well done Matt, I know you've really been working hard.Real deal man.



here's video of his jerk comp.

3 comments:

Boris T said...

Matt did awesome, I had the privilege of judging his Jerk set and he was very solid all the way through.

MKSchinabeck said...

Hey Rif....thanks for the props. I am going to get those snatches soon (70/70).

Mark Reifkind said...

no doubt matt. you deserve all the props and more.

190 x 1 x 12, 210/225 static holds, 24 kg goblet squats, floor pushups 30, 20

 This went VERY well almost all reps identical. Realized I get better drive AND minimize shoulder stress if I unrack it with more weight on ...