this is one seriously good effort with the 28 kg bell.well done Matt, I know you've really been working hard.Real deal man.
here's video of his jerk comp.
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172.5 x 1 x 20, hammer curls and onearm band pushdowns
This went well. Not as strong as last week but my body is more achy from the weekend All techniques were fine though 166.8 12.2 at 4 am 16...
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For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
3 comments:
Matt did awesome, I had the privilege of judging his Jerk set and he was very solid all the way through.
Hey Rif....thanks for the props. I am going to get those snatches soon (70/70).
no doubt matt. you deserve all the props and more.
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