Sunday, January 03, 2010

I have a new definition of strong.

3 comments:

Boris T said...

Wow very impressive. That is referred to as a Maltese Cross correct?

Mark Reifkind said...

yes, the one where his body is level with the rings is a maltese. crazy hard!

Boris T said...

I can imagine, I've read that it's one of the hardest moves to learn and do. Any truth to that?

This one technique

https://rifsblog.blogspot.com/2021/03/new-technique-breakthrough-205215220225.html