Tuesday, July 10, 2007

Ryan Kennelly benches 600 x2 raw FAST.

This be way strong.When it's light, you can move it fast.

1 comment:

Royce said...

Ya know that just ain't right. Well at least it ain't human.
I skipped PttP today cause my hammies were sore from yesterday and I was scheduled for a another swing session today.
Guess I'm gunna go bench right now!

35 lb 5 mile ruck 1:15:24 15:04 ave pace

 This was weird. Purposely went slow first mile but the watch said 15:54! Did not feel that slow, Current pace showed like 15:30  Then 14:59...