Jesse died this week of a heart attack at age 27.
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44 kg swings 10 x 5, 40 kg swings 10 x 5, 44 kg belt squats 5 x 8, pullaparts 3 x 30
Decent sleep just not enough (5.5) back was ok but havent swung this bell in 6 months so a little worried But it was solid! as was the 40 af...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
3 comments:
Nice tribute. Thanks, Rif. Good-bye Jesse, you were a phenom and an inspiration!
wow... I didnt hear about that.
thats a real bummer!!!!
This is truly tragic. As a father of two boys it breaks my heart to think of the void that will exist in his two kids lives (not to mention his wife and extended family).
Life is a fragile gift; live life to the fullest and do what you love most!
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