"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Saturday, July 21, 2007
More High Bar
I trained under this guys father at Woodward Gymnastics Camp in 1975. His kid is AMAZING.The close ups in slow motion of the grip work and shoulder dexterity is unreal.