Tuesday, July 10, 2007

Ryan Kennelly benches 600 x2 raw FAST.

This be way strong.When it's light, you can move it fast.

1 comment:

Royce said...

Ya know that just ain't right. Well at least it ain't human.
I skipped PttP today cause my hammies were sore from yesterday and I was scheduled for a another swing session today.
Guess I'm gunna go bench right now!

Sunday ruck in the rain

 Wow, quads were sore from the start today! good sore. though it would affect my ruck more but it didn't another fast and strong one! 35...