Tuesday, July 03, 2007

Squat: 771 x 3, belt and wraps only/ For Brett

This is Scott Smith. I saw Scott compete at Teenage Nationals back in 1990 and he was a phenom back then.17 years later he is 265 pounds and still squatting perfectly. What a beast.

3 comments:

Royce said...

Holy shit!

Mark Reifkind said...

man I still miss squatting heavy weight.

archeopterix said...

Rif his back is almost horizontal!

175 x 1 x 8 180 x 1 x 2, 16 kg swing vo2 15:15 20 20 sets of 10, floor pushup 30,25 20, 15

 This went perfectly TAKE IT OFF WITH YOUR CHEST HOLD IT WITH YOUR CHEST Virtually every set the exact same and then swing vo2 ( which I hav...