Tuesday, July 03, 2007

Squat: 771 x 3, belt and wraps only/ For Brett

This is Scott Smith. I saw Scott compete at Teenage Nationals back in 1990 and he was a phenom back then.17 years later he is 265 pounds and still squatting perfectly. What a beast.

3 comments:

Royce said...

Holy shit!

Mark Reifkind said...

man I still miss squatting heavy weight.

archeopterix said...

Rif his back is almost horizontal!

Parallette wt pushups, 20 kg swings 20 x 5, band pushdowns 4 x 15

This went well, better than expected Shoulders and elbows behaved Felt stronger than I thought but I'm used to doing then after max effo...