Tuesday, July 03, 2007

Squat: 771 x 3, belt and wraps only/ For Brett

This is Scott Smith. I saw Scott compete at Teenage Nationals back in 1990 and he was a phenom back then.17 years later he is 265 pounds and still squatting perfectly. What a beast.

3 comments:

Royce said...

Holy shit!

Mark Reifkind said...

man I still miss squatting heavy weight.

archeopterix said...

Rif his back is almost horizontal!

172.5 x 1 x 20, one arm band pushdowns 3 x 15/15, 20 lb double hammer curls 3 x 6

This was hard. Everything moved well but I was too stiff in the shoulders and traps again from swings  Has to be the volume , not adapted ye...