Tuesday, July 03, 2007

Give him a kettlebell!

Sherk rocks but man a kb would fit in perfectly with this type of training

3 comments:

Unknown said...

It's in the works, Rif... :) Trust me on that!

Mark Reifkind said...

excellent Dr Mark, excellent!

Franz Snideman said...

Yikes. What an animal!

This one technique

https://rifsblog.blogspot.com/2021/03/new-technique-breakthrough-205215220225.html