Saturday, October 29, 2005

Great training video of the Worlds Strongest Man

and one of the best athletes as well. This guy has it all. Incredible strength, power, size, agility, endurance and a physique that would make a cartoon superhero happy. Videos in Polish but just wathch the guy squat and they jump rope like a pro boxer. Pretty flexibile too.

http://www.pudzian.pl/pub/video/DVD_sample.mpg

No comments:

"One Cue" 180 x 1 x 5, 185 x 1x 5, 190 x 1 x 2 swing v02 15:15 22 x 8, floor pushups 3 x 20, rev pullapart

 Have to say it was a good day Only used One Cue: "take it off with the chest" and everything else just fell into place swings wer...