Ah this photo brings back memories. I used to do a lot of standing and squatting on stability balls. Now with this bosu it is MUCH safer, although not quite as engaging. 
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35 lb 3 mile ruck All Time PR!! 43:39 14:31 ave pace!
Wow. I had thought this pace was possible for me but given how far away 14:38 has seemed the last month I thought that perhaps it wasnt B...
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