Sunday, October 30, 2005

the old days

Ah this photo brings back memories. I used to do a lot of standing and squatting on stability balls. Now with this bosu it is MUCH safer, although not quite as engaging. Posted by Picasa

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175 x 1 x 15, BW squats 7 x 10

  This was as solid as I hoped jumping to this weight. I remember how hard this was a month ago.very pleased with everthing Stopping all upp...