Strong one! Really good sleep two nights in a row is magic. All little aches clearing up
45 lb ruck
6 laps
3 miles
85 deg heat no issue
16.2 mpm pace felt effortlessly fast
173.3
heat condition is excellent
3 mile 35 lb 46:21 15:23 Ave pace
this was actually better pace than shown. I lost watch seconds messing with the "always on" function. Probably around 15:13
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
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