Total shit.Neck locked up Sat night and spend all day working on it. No sleep, lots of pain, fear. Got it to release and pressing motion didn't hurt monday but nothing was working well. Or strong
And 171 lbs
Surprised I did as well as I did
Despite having the goal or really locking my knees I did not at all and it was just ugly
185 x 1
195 x 1
200 x miss out in front
200 x 1
205 x 1
210 x x on balance
215 x 3/4 x 3 misses !
205 x X x 2!
180 x 1 x 3
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