Been dieting this week to get down to 175 so I was a bit more leg tired than expected but it was decent. Just overall energy tired rather than any specific part. No shin issues at all
50 lb ruck
6 laps
3 miles
6 min
BW 176.2
BF 14.5
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205 x 1 x 5!! wt parallete pushups 32 lb x 3 x 8, laterals rear delts 12lbs 3 x 8/8
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