40 pound ruck
55 minutes
6 laps last lap time 7;45
3 miles
datsit
neverquit
Subscribe to:
Post Comments (Atom)
165 x 1 x 10, floor pushups 25 x 3 ring tricep ext bw,
This actually went well. Slept ok, no sciatica thank G-d but very nervous the squat technique standing on yoga blocks from Gabby Venus rea...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
1 comment:
An interesting discussion is value comment. I feel that you must write more on this subject, it may not be a taboo subject but typically individuals are not enough to talk on such topics. To the next. Cheers gsn casino slots
Post a Comment