Thursday, April 02, 2015

Thursday Ruck

 65 minute Ruck with Tracy today. Strong but calves and legs were a bit tired ? strange
Wore the lowas which still are losing to my combat boots but I wore the wrong socks too and that didn't help

Ruck weight was 38 lbs, non stop walk and pace was fast.

I had a pair of these vasque hikers for years. Wish I still had 'em

datsit
neverquit

No comments:

205 x 1 x 5 !!, Floor pushups 3 x 23,single arm band pushdowns band rev curls

 This was decent! first time in forever to do this workout. and, while not perfect reps most were very solid and the last set was the best. ...