"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
5 comments:
Wow. That's power.
yeah pretty amazing eh?
Awesome. And I liked the accompanying music too!
frickin awesome!
Rif that is frickin' INSANE!!! Utterly insane!!!
What was he,like 180lbs? Lifting something like 460lbs.!!????
My blood ran cold watching that.
THEN HE JUMPED!!!!
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