"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Saturday, November 24, 2007
Think your training is hard?
How would you like to practice this stuff?No one could even conceive some of these moves even being possible when I was doing gymnastics.