Thursday, November 15, 2007

Mainline Kettlebells .Com

RKC Team Leader Will Williams has really upgraded his website Mainline Kettlebells! You have to check out the video on the right hand side it's Will at his most Will!Great to see things are going well for you man.
Heres a video of Will teaching the Turkish getup in classic WW style! Can't wait to work with you at the Danish RKC, it's gonna be a blast!

3 comments:

Christine said...

Will's awesome. I had the pleasure to take a class where he was teaching the get-up... I had quite a few a-ha moments.

Mark Reifkind said...

nobody is more gung ho than Will. Love to be around him, what great, positive energy this guy has.Super instructor as well.KNows his stuff cold.

albina N muro said...

chack out this ~!
become a kettlebell instructor

44 kg swings 11 x 5/5 20 min, 44 kg belt squats 4 x 10, press 115 x 1x 8

 This seemed hard. Bell height on video seems about normal but felt harder than expected. Partly because I'm only 168.4 this morning per...