RKC Team Leader Will Williams has really upgraded his website Mainline Kettlebells! You have to check out the video on the right hand side it's Will at his most Will!Great to see things are going well for you man.
Heres a video of Will teaching the Turkish getup in classic WW style! Can't wait to work with you at the Danish RKC, it's gonna be a blast!
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175 x 1 x 5, 185 x 1 x 5, 190 x 1, 205 x 5 sec hold, 215 x 5 sec hold BW squats 10/10 6 min seated laterals 4 x 10 12 lb
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3 comments:
Will's awesome. I had the pleasure to take a class where he was teaching the get-up... I had quite a few a-ha moments.
nobody is more gung ho than Will. Love to be around him, what great, positive energy this guy has.Super instructor as well.KNows his stuff cold.
chack out this ~!
become a kettlebell instructor
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