"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Thursday, November 29, 2007
AMAZING powerlifting video resource.
Check out this index of powerlifting videos. It has some very old, classic lifters doing their thing,including Vince Anello,Mike McDonald,Ed Coan and lots others.