Thursday, November 29, 2007

AMAZING powerlifting video resource.


Check out this index of powerlifting videos. It has some very old, classic lifters doing their thing,including Vince Anello,Mike McDonald,Ed Coan and lots others.

1 comment:

Royce said...

Freakin' sic! thanks dude!!

175 x 1 x 5, 185 x 1 x 5, 190 x 1, 205 x 5 sec hold, 215 x 5 sec hold BW squats 10/10 6 min seated laterals 4 x 10 12 lb

 This went GREAT. After mondays soft knees I focused on " locking the knee " then  getting head out ofof the way Way out. Worked g...